In his bestselling book ‘Life Lessons from Space’ Canadian astronaut Chris Hadfield describes the exhaustive preparation that goes into each mission. This preparation doesn’t just take place in the sim, in the pool, or in the lab, but round a table too. At such meetings, NASA colleagues will often scribble on little bits of card […]
In case you hadn’t noticed, mindfulness is the new big thing. You can find courses for it everywhere online – mindfulness for well-being, mindfulness for anxiety, mindfulness for education, and – last but not least – mindfulness for business. To sci-fi geeks it’s nothing new. Those guys all discovered mindfulness the Jedi way, back in the […]